Stay strong, move better, and live pain-free after 40. Semi-private coaching designed for your body and goals.

Whether you want to comfortably hike the trails at Chatsworth Park, keep up with your kids, or just stay pain-free during long hours at work, your body needs a solid foundation. Rise Personal Training is the premier fitness studio serving the West San Fernando Valley, specializing specifically in clients aged 40 and older.
With a 5-star reputation on Google and Yelp across hundreds of reviews, we combine the personalization of solo training with a supportive, small group environment.

Your workouts are written to fit your unique goals, baseline fitness level, and injury history.
Follow your custom lift numbers on your station tablet with clear video demonstrations for proper form.
Consistent check-ins and regular program adjustments to keep you moving forward.
Just minutes east of Chatsworth via the 118 East. Easy parking and accessible facility.
You get personalized coaching without the high cost of 1-on-1 training. You share the room with up to five other members, but perform your own independent workout at your own station.
We conduct monthly InBody measurements to track precise changes in your body fat percentage and muscle mass.
No. Our programs are designed for all fitness levels. We scale every workout to your current fitness and goals.
We specialize in training people with injuries. Our coaches modify every exercise to keep you safe and effective.
Experience personalized training in a supportive environment. Your free discovery call is the first step toward a stronger, healthier you.