The Rise Difference

Why Train at Rise?

We've created a unique solution that gives you the best of personal training without the limitations of a regular gym or group class.

One coach with up to 6 people. You get real attention without the cost of fully private training.

Every session, your personalized workout appears on your own tablet with instructional videos for every exercise.

No cookie-cutter workouts. Every program is designed around your body and your goals.

Track your progress with monthly body composition scans. See exactly how much fat you've lost and muscle you've gained.

Our programs are built for 40+ bodies. Safe, effective, and built to last.

Our certified trainers watch your form, adjust your technique, and push you to do more than you thought possible.