Personal Training
in
Granada Hills
Helping busy adults over 40 get stronger and live longer with programs built around your body and your goals.
Private Coaching.
Real Results.
Built for Your Life.
You're busy. Between work, family, and everything else, finding a few hours each week to work out is already a challenge.
The last thing you need is a crowded gym, a fast-paced group class, or trying to figure everything out on your own.
You want something more personal. More structured. Something that actually works.
That's what we built at Rise. We offer semi-private personal training. One coach, up to six clients.
You get the coaching, structure, and accountability of personal training without the high cost of one-on-one, and without the chaos of group classes.
Why Train at Rise?
We've created a unique solution that gives you the best of personal training without the limitations of a regular gym or group class.
Semi-Private Training
One coach with up to 6 people. You get real attention without the cost of fully private training.
Your Program on Your Tablet
Every session, your personalized workout appears on your own tablet with instructional videos for every exercise.
Fully Individualized Programs
No cookie-cutter workouts. Every program is designed around your body and your goals.
Monthly InBody Measurements
Track your progress with monthly body composition scans. See exactly how much fat you've lost and muscle you've gained.
Designed for Adults Over 40
Our programs are built for 40+ bodies. Safe, effective, and built to last.
Expert Coaching Every Step
Our certified trainers watch your form, adjust your technique, and push you to do more than you thought possible.
How to Get Started
Let's plan for your success. Three simple steps to a stronger, healthier you.
Schedule Your Discovery Call
Schedule a free call with our team. We'll talk about your goals and see if Rise is right for you.
Come in for Your Starting Point Session
We do a fitness assessment, movement screening, and InBody scan. Then we build your program.
Become a Member of the Rise Family
Our coaches will be with you every step. We celebrate your wins and adjust your program as you go.
What Our Members Are Saying
"Love this place. The coaches are great and it's very clean. The workouts are hardcore too. Love it!"
"What makes this gym stand out is the personal attention in every session. The groups are small (max 12 people), and there are always two trainers helping with form and posture, so you feel safe and supported. Each person gets a tablet with a customized workout and videos. I also love the monthly InBody measurements - you can clearly see fat loss and muscle gain, which is very motivating."
"I have been a member at Rise for over 3 months now. I religiously attend 3 workouts per week. My workout program is personalized just for me. I have been working out consistently for over 30 years and this has been the most enjoyable and not crazy killer workout."
"Ryan and the team of trainers have truly taken the time to understand my needs and work around my limited mobility. They have personalized my workouts to ensure they are safe and effective. Going to Rise has really made a difference in both my physical and mental health. I am beyond grateful for their support, patience and dedication."
"The team is super welcoming. All the trainers know how to challenge you in the best way. They push you to do more than you think you can, and it's clear they genuinely care about helping you improve. I was looking for a place that would keep me accountable, and this has been exactly that."
"I have been at Rise for a couple months, 3 days a week. It has been great - the coaches are very helpful and knowledgeable. It is tough at times but definitely my strength is improving."
Ready to write your own success story?
Schedule Your Free Discovery Call
Ready to
Get Started?
Ready to start? Schedule a free call with our team. We'll talk about your goals, show you how Rise works, and answer any questions you have.
Rise Personal Training
is Located at:
By Appointment Only Mon-Fri: 6-11am, 4-8pm Sat: 7am-12pm