Rise Personal Training gym

Personal Training in Granada Hills

Helping busy adults over 40 get stronger and live longer with programs built around your body and your goals.

5.0 · 300+ Total Reviews
10+ Years in Business
Personal trainer coaching a client at Rise
EST.2014

Personal Training.
Designed for Life After 40.

By your 40s, you know that generic fitness programs don't work. You need training that fits your body, your schedule, and your goals.

That's exactly what we do at Rise. We specialize in semi-private personal training for adults 40 and beyond. One experienced coach, up to six clients, giving you personalized attention at a fraction of the cost of private training.

Our programs focus on sustainable strength, injury prevention, and real-world functionality so the things you do every day feel easier.

Workouts designed to protect your joints and prevent injury
Coaches who understand how the body changes after 40
Progressive strength training that makes daily life easier
Recovery built into every program
Scheduling that works around your life
Consistent check-ins and coaching adjustments to keep you on track

How to Get Started

Let's plan for your success. Three simple steps to a stronger, healthier you.

Schedule a discovery call with Rise Personal Training
01

Schedule Your Discovery Call

Schedule a free call with our team. We'll talk about your goals and see if Rise is right for you.

Starting point session with Rise Personal Training coach
02

Come in for Your Starting Point Session

We do a fitness assessment, movement screening, and InBody scan. Then we build your program.

Rise Personal Training member achieving strength goals
03

Become a Member of the Rise Family

Our coaches will be with you every step. We celebrate your wins and adjust your program as you go.

Unlimited Personal Training Sessions

Individualized Training Program
Body Composition Measurements
Nutrition Coaching
Individual Meal Plans in our Custom Rise App
Flexible Scheduling with a 1-hour cancellation policy
Unlimited Personal Training

For only $119 per week.

Schedule a Discovery Call

What Our Members Are Saying

Ready to write your own success story?

Schedule a Discovery Call

Latest from Rise

Personal training session at Rise Personal Training gym

Ready to
Get Started?

Ready to start? Schedule a free call with our team. We'll talk about your goals, show you how Rise works, and answer any questions you have.

Rise Personal Training
is Located at:

Hours

By Appointment Only Mon-Fri: 6-11am, 4-8pm Sat: 7am-12pm

Get in Touch
747-239-7459
Easy to Find
  • →

    Vons Shopping Center Plaza

    Located in the heart of the shopping center for easy access

  • →

    Across from Trader Joe's Granada Hills

    Easy landmark to find - right across the street from Trader Joe's

  • →

    Corner of Balboa Blvd & San Fernando Mission Blvd

    Convenient intersection location in Granada Hills

  • →

    Easy Parking Available

    Ample parking in the shopping center lot