If you’re thinking about joining a gym, I highly recommend Rise! I’m a very shy person and had no clue what I was doing when it came to working out, so I was pretty nervous about joining. But honestly, I’m so glad I did! From my first meeting with Ryan, I felt comfortable. He took the time to get to know me, ask about my past workout experience, and understand any previous injuries. I really like that the workouts are tailored to your needs and goals. Everyone here is super friendly and supportive. As someone who is shy and hates working out in front of other people, feeling comfortable at a gym is a big deal for me, and Rise has made that possible. I would definitely recommend Rise to anyone looking to get into working out.









