Rise Personal Training coach working with a member in Granada Hills

Rise Personal Training

Personal Training in Granada Hills

Helping busy adults over 40 get stronger, move better, and stay active for life.

5.0 on Google · 176 reviews

Personal trainer coaching a client at Rise
EST.2014

Personal Training.
Designed for Life After 40.

By your 40s, you know that generic fitness programs don't work. You need training that fits your body, your schedule, and your goals.

That's exactly what we do at Rise. We specialize in semi-private personal training for adults 40 and beyond. One experienced coach, up to six clients, giving you personalized attention at a fraction of the cost of private training.

Our programs focus on sustainable strength, injury prevention, and real-world functionality so the things you do every day feel easier.

Workouts designed to protect your joints and prevent injury
Coaches who understand how the body changes after 40
Progressive strength training that makes daily life easier
Recovery built into every program
Scheduling that works around your life
Consistent check-ins and coaching adjustments to keep you on track

How to Get Started

Let's plan for your success. Three simple steps to a stronger, healthier you.

  1. Schedule a discovery call with Rise Personal Training
    Step 1 of 3

    Schedule Your Discovery Call

    Schedule a free call with our team. We'll talk about your goals and see if Rise is right for you.

  2. Starting point session with Rise Personal Training coach
    Step 2 of 3

    Come in for Your Starting Point Session

    We do a fitness assessment, movement screening, and InBody scan. Then we build your program.

  3. Rise Personal Training member achieving strength goals
    Step 3 of 3

    Become a Member of the Rise Family

    Our coaches will be with you every step. We celebrate your wins and adjust your program as you go.

Rise coach guiding an older member through a strength exercise in Granada Hills

One Complete Membership

Unlimited Personal Training Sessions

Individualized Training Program
Body Composition Measurements
Nutrition Coaching
Individual Meal Plans in our Custom Rise App
Flexible Scheduling with a 1-hour cancellation policy
Unlimited Personal Training

For only $119 per week.

What Our Members Are Saying

5.0 on Google · 176 reviews

Vanessa Mejia★★★★★ · Google review · Oct 2026

If you’re thinking about joining a gym, I highly recommend Rise! I’m a very shy person and had no clue what I was doing when it came to working out, so I was pretty nervous about joining. But honestly, I’m so glad I did! From my first meeting with Ryan, I felt comfortable. He took the time to get to know me, ask about my past workout experience, and understand any previous injuries. I really like that the workouts are tailored to your needs and goals. Everyone here is super friendly and supportive. As someone who is shy and hates working out in front of other people, feeling comfortable at a gym is a big deal for me, and Rise has made that possible. I would definitely recommend Rise to anyone looking to get into working out.

Soseh★★★★★ · Google review · Aug 2026

After trying countless gyms over the years, I can honestly say Rise Personal Training has been the first place that has kept me consistent. I’ve wasted so much money on gym memberships, only to go for a month or so before stopping. From my very first meeting with Ryan, I could tell this place was different. He took the time to sit down with me, learn about my goals, and really understand what I wanted to accomplish before matching me with a training plan. A huge thank you to the morning trainers, Sam and Chris. They always check in to see how I’m feeling before every workout, and if my knee, back, or anything else is bothering me, they adjust the workout so I can still train safely. They constantly encourage me, celebrate my progress, and push me to challenge myself with heavier weights when they know I’m ready. What really stands out is how much they care. If I miss a workout, Chris always reaches out to make sure everything is okay. That level of support and accountability has made all the difference. I feel stronger, healthier, and so much more confident than when I started. Even after a bad night’s sleep, I still get up early because I genuinely don’t want to miss a workout. Thank you, Ryan, Sam, Chris, and all the other amazing trainers for creating such a positive and motivating environment. I highly recommend Rise Personal Training to anyone looking for trainers who truly care about helping you succeed

Tamara Gonzalez★★★★★ · Google review · Jul 2026

Rise personal training is the best private gym! When I started I had no experience strength training, but the coaches and the small environment made learning the fundamentals an amazing experience. Throughout my 5 years at Rise, I have lost body fat, gained muscle and confidence, and have made great friends through the coaches and the other members! They also celebrate your birthdays in style 😎 The cost of this gym is absolutely worth every penny! I don’t think I can ever go back to a “regular” gym…🙈

Robert Sahagun★★★★★ · Google review · Jun 2026

I cannot recommend Rise Personal Training enough. I have been a member for a few years, and the impact this gym has had on my health and fitness journey has been incredible. The trainers are knowledgeable, motivating, and genuinely care about helping you reach your goals. Ryan and the entire team have created a welcoming environment where people of all fitness levels can succeed. The culture is supportive, positive, and focused on helping members become the best version of themselves. What makes Rise special is that they are more than just a gym. They are an amazing resource for anyone looking to improve their health, fitness, and overall lifestyle. They provide the tools, guidance, and accountability needed to succeed. That said, one of the biggest lessons I learned during my time at Rise is that results do not come from the gym alone. The key is taking accountability for your habits outside of the gym as well. If you follow the program, stay consistent, and put in the work both inside and outside of your training sessions, the results will come. I am incredibly grateful to Ryan and all of the trainers for the support, encouragement, and knowledge they shared with me over the years. If you are looking for a gym that truly cares about its members and delivers real results, Rise Personal Training is the place to be.

Marilyn S.★★★★★ · Google review · May 2026

I just hit my 3-month mark, and I can honestly say this has been hands down the best workout experience I've ever had. After having two kids, it had been a long time since I'd consistently worked out, and I was struggling to get back into a routine. I knew I needed something different from the typical gym experience. One thing I really love is that this is not a traditional group workout, which I had tried before and realized just wasn't for me. Yes, you're working out alongside other people, but you have your own station, and the workouts are customized based on where you are physically and your personal goals. I enjoy the workouts, and Trainers Chris and Sam have been amazing. They're experienced, focus on proper form, and push you to challenge yourself in all the right ways -- which is really important to me. I recently hurt my back (not from working out) and had to cancel a couple of sessions. They reached out to check on me and discuss modifying my workouts to help me recover and get back to normal. That level of care and support is something you don't usually find at gyms or workout studios. Most importantly, I genuinely feel like I'm making progress. I'm feeling stronger, more confident, and excited to keep going. Thank you, Rise team!

Reviews from Google Maps

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Ready to write your own success story?

Schedule a Discovery Call
Personal training session at Rise Personal Training gym

Ready to
Get Started?

Ready to start? Schedule a free call with our team. We'll talk about your goals, show you how Rise works, and answer any questions you have.

Rise Personal Training
is Located at:

Hours

By Appointment Only Mon-Fri: 6-11am, 4-8pm Sat: 7am-12pm

Get in Touch
747-239-7459
Easy to Find
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    Vons Shopping Center Plaza

    Located in the heart of the shopping center for easy access

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    Across from Trader Joe's Granada Hills

    Easy landmark to find - right across the street from Trader Joe's

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    Corner of Balboa Blvd & San Fernando Mission Blvd

    Convenient intersection location in Granada Hills

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    Easy Parking Available

    Ample parking in the shopping center lot